Wellness team building services in Sentosa, Singapore 2023

High quality affordable unique team building provider Siloso Beach, Sentosa: Promoting health: Team building can be benefit employees by promoting positive physical and mental health. Team-building events often require teams to engage with each other and solve problems in environments outside the office. This means that employees may complete tasks that differ from their typical job duties, such as participating in physical challenges or fun activities. For example, to promote positive mental health on your team, you might consider hosting a fun trivia game with a theme your employees choose. Discover extra details on creative team building.

Turning over a new leaf team building game : Layout a tarp on the ground and have all team members stand on it. The smaller the tarp the more challenging the exercise! No Tarp Use taped together newspaper sheets – the fragile paper makes the challenge even more interesting! Directions: While standing on top of a completely open tarp, the group must create a plan to get everyone on the opposite side of the tarp without anyone stepping off. The size of the tarp should be defined by the number of individuals in the group.

Ping and Pong challenge team building game: Teams are given 2 cups and 4 balls. The trainer will split the team into 2 and place the cups about 1m away. Throw the ball into the cup. When everybody gets the ball into the cup, they will clear the challenge. As they will be standing facing each other, psychologically they will think that it’s a competition between each other. That will cause pressure to individuals and they will make mistakes and take longer time to complete the activity. Trainers will then try to facilitate them and guide them that the activity is actually not about winning the other players in the same team but working together as a team to clear the challenge.

Forest bathing team bonding – Benefit of mindful smelling: Why can a scent make you happy? Your sense of smell, your olfactory system, is one of the fastest ways to impact our cognitive and emotional state. Whereas a pill takes, about 20 and 40 minutes to break down and get absorbed into the body. Smells are positively associated with nostalgia, memory, and self-image, which means the right scents can evoke pleasant feelings and promote overall improvement in well-being.

Amazing city views from Sentosa : Singapore houses some of the best and nicest-looking skylines in the world. Hence, before you leave the city, be sure to capture at least a couple of panoramic shots that reveal the impressive beauty of the city’s business district and harbour area. Fortunately, there are several excellent options for this when you visit Sentosa Island. For example, the tip of the 37-metre tall Sentosa Merlion is a great vantage point that offers 360 degrees of stunning views. Another excellent place is the Tiger Sky Tower, which soars 121 metres above sea level. With its height, you may even be able to see Indonesia and Malaysia from its overlooking cabin. These towering destinations are most suitable for company outings or team building, but they can also accommodate school field trips, provided there is enough security and supervision. See more info on https://www.scentopia-singapore.com/.

Scentopia is one of the island’s most recent tourist attractions that has a great variety of programmes for tourists, corporate team building, and school groups. At Scentopia, you can learn the heritage and history of perfumery in the Singaporean context, understand the science of perfumery, experience over 250 magical augmented reality exhibits that will take you to the 4th dimension, and a lot more. With many things to do here, Scentopia has quickly become one of Sentosa’s most prized places.

What types of forest bathing sessions are there? Forest bathing sessions in Singapore are often held one-on-one or in small groups with a qualified forest therapy guide. Alternatively, for a well-rounded experience, forest bathing in Singapore is sometimes combined with other wellness practices like tea ceremonies, meditation, and yoga. Where can one experience forest bathing in Singapore? There are countless exciting things to do when visiting the island of Sentosa, including forest bathing! A low-impact activity, forest bathing at Scentopia, Sentosa is an immersive tour experience that includes a clue-finding activity using augmented reality. As part of corporate team-building activity, a group size of between 10 to 30 pax can experience the benefits of mindful smelling through the forest bathing team bonding at Scentopia, Sentosa.

Dodgeball team building game: Players play in two teams and try to throw balls at each other while avoid being hit themselves. The objective of dodgeball is to eliminate all players of the opposing team by throwing game balls and hitting the opposing player below the shoulders on the fly. Objective : In dodgeball players must have respect for each other, for their opponents and for the officials. Great teamwork in dodgeball is achieved through good communication, working as a team in both attack and defence in order to defeat the opponents.

Blind Trust team building game: All team members are blindfolded, except for one person who serves as the “spokesperson.” This spokesperson must lead their teammates through various obstacles by giving verbal instructions (ex. “walk 3 steps, lift your right foot and step over, take one giant step”). The first team to complete the obstacle course wins (every team member must cross the finish line). Objective : Trust. Through the tasks and exercises in a team building program, participants will learn more about each other. They will learn strengths, weaknesses, capabilities and fears, with these learnings contributing to a deeper relationship and trust amongst team members.

Business owners are constantly looking for ways to make their company more profitable and successful, and motivated employees can make the difference between success and failure. But how do you motivate your employees? Team building activities and residentials are one way to get your staff working together and to their potential. Lot’s of businesses overlook team bonding exercises either because of the expense or the time cost that it involves but the most successful companies take full advantage of it and reap the rewards long-term. By appreciating your staff and encouraging the development of skills and collaboration, any business or sports team are going to prosper.

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