Travel fashion checklist

My tip is to limit your palette to colours that work across a wide range of countries – this may seem like a grand statement but black, for example, doesn’t work in India because of the heat and the preference for bright colours. I like navy and cream – cream is a perfect day or evening colour and navy works in every country I have ever visited. I wear them top-to-toe or in combination. I like to roll up my clothes – it’s an efficient use of space and I feel like you get less obvious crease marks. I also use clear plastic garment bags to cover my clothes and group them either by style or particular fabrication. I always pack my suitcase, then pull one-third out – it’s all about editing down. You never wear everything and you’ll always shop while away! To take full advantage of space, I recommend placing small items like socks and electrics into your shoes and stuffing underwear into your hats – this also helps them keep shape during travels.

Backpack prices depend a lot on size, fabric, and brand. Most backpacks cost between $99-300 USD. The medium-sized store brands generally cost around $199 USD. Store brands are cheaper than big-name brands like North Face, Osprey, and Gregory. I don’t believe that any backpack is worth $300 USD, no matter how nice it is. These expensive backpacks tend to be large and have more bells and whistles, special padding, and material than you really need as a traveler. Additionally, you’ll find that most travel backpacks are hiking backpacks, meant for camping and multi-day treks in the woods. Buying a backpack that was meant to be used in the Rockies instead of the streets of New Zealand doesn’t matter, though – backpacks are pretty interchangeable these days, and getting a backpack meant for the outdoors simply means you’ll have a stronger and more durable pack.

Padded hip belt – Most of the weight you will be carrying around will be pushing down on your hips, so you’ll want a padded belt to make supporting the weight more comfortable. The belt will help provide support and distribute the load more evenly on your back, causing less strain. The hip belt should also be adjustable so you can tighten it for extra support.

Hiking gear : The first layer is called your base layer, or next-to-skin layer, as it sits just above your breathable underwear, hugging the skin. It should not be too tight as this restricts blood circulation and inhibits the breathability characteristics of the wickable fibres, but equally it should not be too lose as this creates air gaps that undermine the layering process. A good word to describe how this layer should feel is, snug. The material for your base layer should be lightweight and made from high wicking fabrics like 100% merino wool.

Backpacking Essentials : The front compartment is a great place to store gear that you’ll need quick access to. Here is what I keep in mine. Maps: You should carry a map for all trips! Here is a wide selection of my favorite National Geographic Maps. Bug Spray: I keep this in a small plastic bottle. It took me forever to find good bottles which don’t leak. Here they are! First Aid & Emergency Kit: Bandaids, medical tape, waterproof matches, pain killers, antibiotic ( Neosporin ) , water treatment tablets by Katadyn, mole skin for blisters, + some additional odds and end. It is up to you to pack your first aid kit with what you need. This is what I need and doesn’t mean it’s the setup for everyone! Tooth Brush: Toob Refillable Travel Toothbrush Tooth Brush. You’ll thank me for this one. It’s great for backpacking, travel & road tripping. Soap: Camp Suds Biodegradable Soap. I no longer use soap while backpacking due to environmental and weight savings reasons. This is the stuff I used to take with me and it works great:) Camping Spoon: Titanium Long Handle Spoon Hiking shoes : Backpacking boots: These are designed to carry heavier loads on multiday trips deep into the backcountry. Most have a high cut that wraps above the ankles for excellent support. Durable and supportive, with stiffer midsoles than lighter footwear, they are suitable for on- or off-trail travel. Materials impact a boot’s weight, breathability, durability and water resistance. Nubuck leather: Nubuck leather is full-grain leather that has been buffed to resemble suede. It is very durable and resists water and abrasion. It’s also fairly flexible, yet it too requires ample time to break in before an extended hike.

Forget anything strappy or full of buckles. Like I said before, simplicity is key. By avoiding anything superfluous like strappy sandals and triple-buckle boots, you can cut down on the time you spend preparing for security and up your in-flight comfort factor too!

For more Travel fashion suggestions please visit Beauty and Fashion Hub.

Best Selling Welding Equipment in Ireland

Need the best Oxford welder for a project in Ireland? You can check this complete welding solutions online store at Migwelders.ie.

Welding consumables supplier Ireland : Welders with a higher power output can work with thicker metals, but higher voltage welders will require special power supply set upseither generators or appropriate power outlets. A welder with lower voltage in the 100’s will not be able to handle heavy duty jobs, but it can be plugged in and operated from any outlet. Any welder with power over 115V cannot run off a typical power outlet and will naturally cost more to run.

welder-plugIn addition, welders will either run an alternating current (AC) that reverses itself at regular intervals or a direct current (DC) that flows in one direction and does not reverse itself. DC offers a steady rate of energy that leads to hotter temperatures and deeper weld penetration.

AC welders usually cost less than DC welders, but the available electrodes are far more limited for AC. In fact, DC welders are more costly but remain popular because their higher power offers a wider selection of electrodes and a number of working advantages such as: simple arc striking, better penetration, and improved control. Welders who expect to work on a wide variety of projects may want to consider an AC/DC combination welder.

Some tips on choosing the best welding equipment and also some industry news:

For light repair work on steel, stainless steel and aluminium from sheet metal to material 3/16 inch thick, a 130-amp unit with a 20 or 30 percent duty cycle can perform many of the welding jobs requiredFor heavier repair or fabrication jobs, consider an unit with at least 200 amps and a duty cycle 40 percent or higher.

Dont forget cost of accessories associated with each process, from gas to consumables to proper welding protection. Consider the warranty term with the machine. 2-3 Years is ideal, but more importantly make sure the supplier is approved & capable to carry out any repairs that may arise.

Where the machine is manufactured and are replacement parts available in your country? Time and time again we have customers who cannot get spares for their machine when it breaks down. MigWelder.Ie has all the spare parts for all the machines on the shop.

A welder is a long term investment where many find that they get what they pay for. While it is sometimes advisable to test the waters with an used model, picking the right machine the first time around can save a lot of headaches and cash in the long term. No one wants an used welder to fail in the middle of a big job or to discover that an used welder’s price can help make ends meet but the welder itself can’t make two pieces of metal meet.

In addition, each kind of welder has its limitations and benefits. For example, a MIG welder is extremely easy to use and quite versatile, but some welders find TIG welders even more versatile and useful for a broader range of applications, even if they are more difficult to learn. MIG, TIG, and Stick welders will be compared below. If you’re completely new to purchasing a welder, it is best to consult a professional to ensure it meets your specific needs.

TWS Direct Ltd. Unit 1 M54 Space Centre.
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Email :sales@weldingsuppliesdirect.co.uk; Welding Supplies Direct & Associate company TWS Direct Ltd is an online distributor of a wide range of welding supplies, welding equipment and welding machines. We supply Plasma Cutters, MIG, TIG, ARC Welding Machines and support consumables to the UK, Ireland and Europe.

Blockchain use case in healthcare

Zug in Switzerland, known as Crypto Valley has developed a blockchain project in partnership with Uport to register residents IDs, enabling them to participate in online voting and prove their residency.

Entertainment blockchain examples : KickCityPlatform for event organizers that enables them to pay only for what they get, and rewards community members by sharing those events. Their products generate around $50k monthly with more than 70k users and 300 event hosts.

Blockchain in retail : BlockpointSimplifies the creation of payment systems and allows mobile wallet, loyalty program, gift cards and other point-of-sale functionality.

Logistics and supply blockchain cases : Food industryThe food industrys complex network from farmers to grocers makes tracking down food-borne illnesses challenging. Blockchain can improve the transparency and efficiency of finding out what food might be contaminated and where throughout the supply chain.

Insurance : AccentureWith goals to boost efficiency and productivity within the insurance industry, Accenture builds blockchain solutions for its insurance clients. They translate key insurance industry processes into blockchain-ready procedures that embed trust into the system.

Healthcare blockchain cases : MedRecIn order to give any medical provider secure access to patients records, MedRec uses blockchain to save time, money and duplication in procedures between a variety of facilities and providers. Patients could also grand access to their anonymous medical records to be used for research.

Realestate applications of blockchain : DeedcoinRather than a typical 6% real estate commission, Deedcoin runs on 1% and hopes to be the new way for home buyers and sellers to connect with real estate agents who accept a lower commission.

As a heavily industrialised nation, Chinas environmental footprint is substantial. In March 2017, IBM launched the Hyperledger Fabric blockchain in conjunction with Energy-Blockchain Labs, as a means of tracking carbon assets in China. This creates a measurable and auditable system for tracking emissions, and facilitates a tradable market for companies seeking to offset their energy consumption whilst incentivizing greener industrial practises.

More examples at Blockchain use case – LeewayHertz Blockchain Developers.

White teeths advices

Teeth whitening advices. How to get stains off your teeth? Over-the-counter toothpastes, gels, and rinses help remove some surface stains. Many of these products contain mild abrasives, chemicals, or polishing agents. Unlike bleaches, they don’t change the natural color of teeth. Some people still prefer the age-old home remedy of baking soda and a toothbrush to gently whiten teeth at home. Also, some foods such as celery, apples, pears, and carrots trigger lots of saliva, which helps wash away food debris on your teeth. Chewing sugarless gum is a tooth-cleansing action and also triggers saliva. A bonus from all that saliva: It neutralizes the acid that causes tooth decay. With teeth, more saliva is better all around.

Baking Soda & Lemon: Mix a tablespoon of toothpaste, a pinch of salt, a bit of baking soda, and 4-5 drops of lemon juice in a bowl. Brush your teeth with this mixture for 4-5 minutes. You’ll see the difference after just one use. Use this method every other week.

If your teeth are grayish, rather than yellow, bleaching won’t do much. You’ll need to seek out methods to correct the graying, which may include restorations on cavities. For graying you can’t fix otherwise, you may want to invest in bonded teeth or veneers. One common side effect of teeth whitening is sensitive teeth in the 24 hours after your teeth have been exposed to whitening gel. You can take a pain reliever like ibuprofen if the sensitivity is too much to bear.

Teeth that are damaged or decayed will need to be restored. Your ability to chew properly will be compromised if the problem is not addressed. In some cases, a filling can protect against further decay, but this option may not provide the necessary protection your case needs. It is also possible the tooth is still relatively healthy, which means a full dental crown is not required. At 75 Harley Street, we provide patients a number of options to restore teeth that look natural whilst providing strength and stability. Inlays and onlays, also known as partial dental crowns, are usually made from a strong ceramic material. The result is an almost invisible restoration that can last for many years.

We are a long established dental practice since 2001, with our current team of expert and caring dentists being the third generation of dentists working from these beautiful suites at 75 Harley Street, London. Our team have achieved the very highest accolades and qualifications for their specialities and their academic levels are recognised internationally. All the team have an amazing passion for dentistry with continued learning by being involved in teaching and lecturing, holding or having held posts in the most respected academic establishments as lecturers and researchers. Our team combines the best current research with proven knowledge and years of clinical expertise which allows them to combine their skills when offering our patients the very best dental solutions. See more details on Harley Street dentist.

Hong Kong Medical Block Chain MCHK” glory set sail

“Hong Kong Medical Block Chain MCHK” glory set sail

“Hong Kong Medical Block Chain MCHK” participated in the “20th China International Investment and Trade Fair”

1.On September 9, 2018, at the twentieth session of the China International Fair for Investment and Trade, more than 1,000 industrial and commercial groups, about 5,000 companies and more than 120,000 merchants from more than 110 countries and regions gathered in Xiamen .Medisun Medical Group participated in the forum.

The Medisun market team gathered at the Hong Kong medical block chain MCHK at the center booth of Xiajiahui

Terry Lierman (left), Chairman of Medisun Medical Group, and Mr. Danny Wong (right), Executive Chairman, at the “Hong Kong Medical Block Chain” booth

“Hong Kong Medical Block Chain MCHK” hosted the “Blockchain 3.0 Energizing Entity Economic Forum”
Organized by the China Investment Association, Tsinghua x-lab Ivy League Research Institute and Medisun Medical Group’s “Block Chain 3.0 Energizing Entity Economic Forum” became a highlight of the current Xiamen Fair.
Blockchain 3.0 empowers the real economy and has become a new consensus in China’s blockchain industry. Blockchain 3.0 represents the Internet of Things-based blockchain 3.0 technology that truly links the digital economy to the real economy to form a complete blockchain technology, business and financial services ecosystem for the service industry.


Terry Lierman, Chairman of Medisun Medical Group, addressed the investment forum

Mr. Danny Wong (first from right), Chairman of the Medisun Medical Group, signed the strategic cooperation of the “Ticket Reform Laboratory”

Terry Lierman, Chairman of Medisun Medical Group, introduced the Hong Kong medical block chain MCHK

Terry Lierman, Chairman of the American Medical Group, said that the most critical factors in the health care system are Transparecny, Quality and Access. The reason why the US medical system does not have such an accident in China is because the US FDA adheres to the standard approval and monitoring process for medical products. This is the effectiveness of the medical system. The Hong Kong medical blockchain will also be reliable. The medical platform is based on blockchain technology. Any vaccine products and medical products are produced, circulated and used on the MCHK platform are transparent and traceable.

“Hong Kong Medical Chain Chain MCHK”, as the Hong Kong medical service public chain, is based on the collection of 500 advanced medical institutions in Hong Kong. It integrates 5,000 medical institutions in the Greater Bay Area within three years, and uses the blockchain technology as a framework to integrate Medisun Medical The Group’s rich clinical research and development technology and experience in regenerative Medisun have enhanced the trust and consensus of the children’s vaccine and cancer vaccine industry, promoted the integration and upgrading of the medical industry in Dawan District, and achieved the first to meet the international standard level in the “9+2 City” medical service system in Dawan District.

“Hong Kong Medical Block Chain MCHK” won the “Blockchain Innovation Enterprise Award”

This forum held the awarding ceremony of “Blockchain 3.0 Encouraging Entity Economy Top Ten Innovative Enterprises”. “Hong Kong Medical Block Chain MCHK” won the award as the latest medical health platform based on blockchain technology.

Mr. Danny Wong (third from left), Executive Chairman of Medisun Medical Group, received the award.

Launching Ceremony of “Hong Kong Medical Blockchain MCHK”

On September 10th, the launching ceremony of the Hong Kong medical block chain MCHK was held in Xiamen. The chairman of the group, Terry Lierman, and the executive chairman of the group, Mr. Danny Wong, co-chaired and opened the champagne. The marketing team raised a toast to celebrate this memorable day!

Hong Kong Medical Block Chain MCHK Launch Ceremony

MCHK “Hong Kong Medical Block Chain” Hong Kong Medical Services Public Link is a joint venture of Medisun Medical Group.

Headquartered in Hong Kong, Medisun Medical Group is a professional medical investment group dedicated to the research and development and commercialization of global regenerative product technology, as well as quality hospitals and treatment centers. Medisun has long-term cooperation with the Johns Hopkins Life Science Center and the Harvard University Stem Cell Institute, working on the investment and research and development of new technologies in the field of regenerative worldwide, and conducting clinical trials in many well-known hospitals in mainland China and Hong Kong; In cooperation with Tsinghua University, Medisun established the “Medical Institute of Cell Technology of Tsinghua University” and “Medical University Tsinghua University Regenerative Medisun Industry Fund”.

The Medisun Regenerative Centre is located in Kowloon Bay, Hong Kong. It has an international GMP standard medical laboratory, cancer treatment center and anti-aging center. It provides immune cell therapy, a variety of stem cell health treatments, a number of child and adult vaccinations and a full range of biomedical products. Testing to provide customers with the most predictable health protection.

For more information, please visit http://www.medisun.hk/

Hair transplant in Turkey for spanish citizens

Patients should wait a minimum of 48 hours before washing their hair unless otherwise advised by their physician. After that, they can slowly start washing their hair with shampoo and warm water, using lukewarm water to rinse. This method should be followed during the first 14 days after the procedure to prevent excessive scabbing. After that, with the advisory of their physician, the patient should be able to resume normal hair washing habits but with caution. Grooming after hair transplantation should be done very cautiously and carefully.

What is a hair transplant? A hair transplant is a procedure in which a plastic or dermatological surgeon moves hair to a bald area of the head. The surgeon usually moves hair from the back or side of the head to the front or top of the head. Hair transplants typically occur in a medical office under local anesthesia. Pattern baldness is responsible for the majority of hair loss. This comes down to genetics. The remaining cases are due to a variety of factors, including: diet, stress, illness, hormonal imbalance, medications. Are there different types of hair transplants? There are two types of transplant procedures: slit grafts and micrografts. Slit grafts contain 4 to 10 hairs per graft. Micrografts contain 1 to 2 hairs per graft, depending on the amount of coverage needed. Who might benefit from a hair transplant? Receiving a hair transplant can improve your appearance and self-confidence. Good candidates for a hair transplant include: men with male pattern baldness, women with thinning hair, anyone who has lost some hair from a burn or scalp injury. Hair replacement isn’t a good option for: women with a widespread pattern of hair loss throughout the scalp, people who don’t have enough “donor” hair sites from which to remove hair for transplant, people who form keloid scars (thick, fibrous scars) after injury or surgery, people whose hair loss is due to medication such as chemotherapy. What happens during a hair transplant? After thoroughly cleaning your scalp, a surgeon uses a small needle to numb an area of your head with local anesthesia. Two main techniques are used to obtain follicles for transplantation: FUT and FUE. In follicular unit transplantation (FUT): The surgeon will use a scalpel to cut out a strip of scalp skin from the back of the head. The incision is typically several inches long. This is then closed with stitches. The surgeon next separates the removed portion of scalp into small sections using a magnifying lens and sharp surgical knife. When implanted, these sections will help achieve natural-looking hair growth. In follicular unit extraction (FUE) the hair follicles are cut out directly from the back of the head through hundreds to thousands of tiny punch incisions. The surgeon makes tiny holes with a blade or needle in the area of your scalp that’s receiving the hair transplant. They gently place hairs in these holes. During one treatment session, a surgeon may transplant hundreds or even thousands of hairs. After, the graft, gauze, or bandages will cover your scalp for a few days. A hair transplant session can take four hours or more. Your stitches will be removed about 10 days after surgery.

Why hair transplant? Traction alopecia, This type of hair loss occurs due to exertion of external pressure on the hair which may cause it to fall. If the hair does not grow back then it would result in a bald patch. Thus you may opt for a hair transplant procedure if you suffer from this disorder and experience loss of hair.

Alternatives Hairpieces: These offer a non-surgical means of restoring hair by covering bald areas of the scalp.There is a large variety of means for attaching these. The most common are glue adhesives, “weave” attachments, and clips.

Before surgery your hair should be washed twice a day, two times well. But be careful not to follow the process of hair spa before surgery. A week before hair transplant you should not take hard drugs or any kind of antibiotics and aspirin But of you are undergoing treatment for a serious illness, this should consult the doctor about the course.

Keep the head in elevated position by using several pillows under the neck while sleeping. This decreases swelling and also reduces the chance of developing any damage to the transplanted hair. Some drugs help in reducing the incidence of swelling but these drugs should be taken according to the prescription of a doctor. Some anti-inflammatory drugs also act on swellings other than their action as analgesic.

More info on Trasplante Capilar Turquia. DHI, which stands for DIRECT HAIR IMPLANTATION, is a new technique in hair transplantation through which hair follicles are implanted one by one directly to the rare or bald area of the head that needs to be covered. Each hair follicle is planted in a specific direction, angle, and depth so that the patients will have totally natural outlook and maximum viability and visibility with no scars at all. The implanted hairs continue to grow throughout a patient’s lifetime and never fall out. Compared to the outdated FUT (Follicular Unit Transplant) and FUE (Follicular Unit Extraction) methods, the DHI hair transplant technique has many benefits and superiorities. First and foremost, procedures are done by a DHI certified doctor, not technicians and nurses. Secondly, less donor hairs are needed. This is important because only the surviving hair is worth paying for. Through the operation no scalpels and stitches applied and for this reason there will be virtually no scarring.

A reason for casino popularity in Indonesia lately

While the rest of Asia has been reported to increase its growth when it comes to gambling, Indonesia is intentionally going in the opposite direction. Some reports and surveys suggest hat the gambling industry in Asia will account for more than $80 billion over the next few years (this article is sponsored by sbobet casino at ibetsbobet.com. , an online gambling casino), but there are cultural and religious prerequisites that determine the strict country’s policy in this industry.

But because of the development of online networking , its very easy nowdays to have fun , unrestricted, in internet enterteinment locations, thus bypassing the physical restrictions. This is the reason for the huge growth on Indonesian gambling activities in the past years.

Table games represent classic options that are still extremely popular in the modern age. However, the colourful options are the various Playtech slots that make up the library. Playtech has been responsible for the development of popular industry releases in the form of Battle of the Gods, Piggies & the Wolf, Desert Treasure 2, Sherlock Mystery, Fortune Hill, and Vikingmania.

Online gambling provides local citizens with the opportunity to play casino games, poker, bingo, as well as bet on world sport events. Still, a great variety of international websites provided by some of the world’s largest companies, which allow Indonesian players to enjoy their favorite pastime without leaving the safety and comfort of their homes.

More details about Indonesia :

Indonesia, officially the Republic of Indonesia is a sovereign island country located in Southeast Asia and Oceania. This is the world’s biggest island country consisting of more than 14,000 islands. Indonesia is the 4th most populous country in the world with an estimated population of 255 million. It is the most populous Muslim-majority country in the world. The country’s capital and largest city is Jakarta with approximately 30 million residents in its metropolitan area. The world’s most populous island is part of Indonesia called Java where approximately half of the countries population resides. The country’s official language is Indonesian. The officially recognized religions in the country are Islam, Protestantism, Catholicism, Hinduism, Buddhism, and Confucianism.

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