Top rated addictions awareness tips and tricks with Ross Stretch? I’m a 35 year old Mental Health & Addictions influencer, I overcame addiction after my last relapse, retired from the oilfield in 2017 shortly after. Founding Ballin Apparel Ltd of which I sit as CEO & President currently, which works on mental health and addictions awareness and helps give back to the community through various outlets and working with other causes in our area.
Ross Stretch about alcohol rehab: If you’re addicted to alcohol, it’s unlikely that you’ll be able to recover without some form of addiction treatment. You may be able to detox at home and recover from alcoholism with the help of support groups such as Alcoholics Anonymous. However, medically supervised detox and professional rehab are more likely to help you maintain long-term sobriety. If you’ve been unable to quit on your own, you should consider attending an alcohol rehab center. Alcoholism treatment allows you to detox in a safe environment. It teaches you healthy ways to cope with stress and techniques for overcoming the underlying causes of alcohol addiction. It also prepares you for life without alcohol.
Ross Stretch about Adderall addiction: Combining alcohol and Adderall can be dangerous because the stimulating effects of amphetamine delay the symptoms of alcohol, including drowsiness and a lack of coordination. Without recognizing these signs, a person risks alcohol poisoning or an accident related to their drinking. There is limited scientific data on the combined effects of marijuana and Adderall. However, some reports claim that the combination causes symptoms similar to combining Adderall with alcohol. The combination can be dangerous because it increases a person’s tolerance for marijuana and masks the side effects of an overdose.
The most effective strategy for treating ADHD consists of more than one approach. There is some evidence that the combination of behavioral therapy with medication can work better than drugs alone for some children. But behavior therapy alone does not work for all children, especially those who have severe symptoms. As with most disorders for which multiple medications are available, there are no definitive comparison studies to show which ones work best in specific circumstances, according to Michael L. Goldstein, M.D., a child neurologist with Western Neurological Associates in Salt Lake City, and a former vice president of the American Academy of Neurology.
Get a Coach – If you learn everything, but your implementation experiences leave something more desired, you may want to engage a life coach to assist you. If you know some life mentors who concentrate on personal development, you might require speaking to them. If you don’t know anyone, ask your collaborators for suggestions. They will likely know someone or point you to someone who would no longer on the subject. One thing to memorize about personal development is that it’s a continuous process. It has no end. There is no actual ending line. For this reason, it’s most helpful to cultivate perseverance and tenacity as you pursue the path you’ve conceived for yourself, improving as you go based on facts, and learning about what is genuinely, and truly meaningful to you buried in your subconscious. It’s all about acknowledging who you are and living a life that represents who you are.
Mindfulness meditation and mental health are a very important topic for Ross Stretch: Irritable Bowel Syndrome, or IBS, is a common bowel disorder characterized by bloating, abdominal pain, cramps and altered bowel behavior. It is believed that around 15% of the world’s population suffers from IBS – including an estimated 25 to 45 million Americans. Its exact cause isn’t understood. Daily relaxing meditation has been found to relieve symptoms of Irritable Bowel Syndrome. Following a series of successful studies, researchers at The State University of New York now strongly recommended daily meditation in the management of IBS.
There are many ways to meditate, but they all have the same principle: meditation is being aware. Whether you prefer to do it in a class, alone, using an app, or another way, this ancient wellness practice can be done by absolutely anybody willing to practice consistently. Types of meditation include meditating for mindfulness, spirituality, visualization meditation, using mantras or chants, transcendental meditation, loving kindness meditation and more. But they all have the same goal in common: training the mind to be both calm and aware.